Ten Percent Happier

Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

• Video and meditation combos that make it fun and straightforward to learn to meditate.
• A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
• A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
• Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
• New content released weekly to keep meditation from becoming a chore.
• Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

• #1 Top listed app in New York Times ‘How to Meditate’ guide
• Featured for ‘emergency election stress’ meditations in The Washington Post
• Launched on ABC’s Good Morning America

About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.

About the 10% Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?

If you’re enjoying the app, please leave a review. It really helps!

Questions/technical support? Please email us at [email protected].

Ten Percent Happier - Meditati на APKshki.com скачали 13 раз. Ten Percent Happier - Meditati распространяется бесплатно в расширении apk.

Все приложения и игры на нашем сайте проходят обязательную проверку антивирусом с последними сигнатурами.